Best Hybrid Mattress

Honestly, there are a lot of factors that trigger back pain, such as a rigorous exercise routine in the gym, sitting at the work desk for hours and so on. But one of the most common reasons why people experience back pain is sleeping on the wrong mattress. 

Would you believe us if we said that bringing home the right mattress can become a game-changer for those who suffer from back pains? Surprisingly, hybrid mattresses are best for back pain, and that’s why most people have started investing in them. Besides hybrid, any model with a memory foam layer is excellent for back pain. 

As the name suggests, it is a multi-layered mattress that consists of a blend of memory foam layers and springs to offer both comfort and support to sleepers. Its memory foam provides a comfortable space while the spring coils offer pressure relief, so you won’t wake up achy in the morning. 

However, not all hybrid mattresses can come in handy for your fight against back pain. So, if you’re in a rut about which hybrid mattress will be the right choice for you, we suggest going for memory foam ones. That’s because they provide extra support to your neck and back, which can alleviate your body ache.

Long story short, anyone who has been suffering from back pain due to surgery, injury or something else must definitely give the hybrid mattress a go. Surely, you won’t regret investing in it; however, we’d also suggest consulting a doctor if you experience severe back pain. 

Are you also among those who believe that a firm mattress is the best way to relieve back pain? If you say yes, then think again! Contrary to popular belief, a firm mattress isn’t the right choice for back pain as it doesn’t support the natural curvature of the spine, which can aggravate the problem. 

So, now the question is – which firmness level is best for back pain? Ideally, a medium-firm density is excellent for a bad back. However, it must neither be too hard nor too soft; else, it won’t be able to support your body weight. 

An overly firm mattress will not provide adequate support to your spine, and if it’s too soft, you’ll sink into it. That’s why a medium-firm mattress is ideal for those who suffer from a bad back or scoliosis. 

Let’s explore some of the reasons why a firm mattress isn’t an ideal choice for those who suffer from lumbago or back pain. 

a. Lack Of Conformability

A firmer mattress is less flexible and more rigid than others, so it won’t conform properly to your body. This means there will remain a gap between your body and the bed, as a result of which some parts of your body won’t receive adequate support, resulting in back pain. And if you already suffer from backache, then it will further intensify the pain, leading to serious medical issues. 

b. Spinal Misalignment

If you go for a firm mattress, then it will provide support only to the heaviest parts of your body, such as hips and shoulders. Of course, it will lead to agonising pressure points and also lead to long term spinal issues, which will compel you to spend thousands of bucks for treatment. 

c. Pressure Points

Another downside of investing in a firmer mattress is that it creates pressure points on the pelvic area and shoulders. Besides side sleepers, it causes severe discomforts to all those who have a bad back. 
Additionally, it also creates numbness, so you’ll keep tossing and turning in bed to find a comfortable position – no wonder all of this leads to countless sleepless nights. 

At times, it happens that a mattress appears comfortable first, but after using it for a few days, it fails to offer the much-needed comfort and support to your body. Now, this isn’t an uncommon situation, and most homeowners make such mistakes when shopping for mattresses. 

So, if you’ve accidentally purchased a firmer mattress and your back pain has taken a toll, then consider purchasing a mattress topper. That’s because it can provide you with the much-needed comfort without spending a fortune on another mattress. 

No matter how firm your mattress is, a mattress topper can convert it into a plush, comforting bliss, so you can enjoy a sound sleep. Another perk of getting a topper is that it will prolong the life of your mattress, so you know it will last a few years more than it should. 

Of course, there are tons of options on the market, so picking one for your mattress is too much of a task. But no worries; we’ve done the research for you. After scouring the market, Emma Flip Topper is our go-to choice because it ticks off all the boxes, including breathability and comfort. 

Featuring a blend of 1% elastane and 99% polyester, it regulates body temperature and is breathable. Not only that, but it is easy to maintain, which means you remove it from the mattress and toss it into the washing machine for deep cleaning. 

Beneath the cover lies two foam layers – Airgocell and HRX. While the former is packed with pressure relieving properties, the latter is very supportive. And what’s particularly interesting is that it follows the OEKO-TEX® Standard 100, meaning it is free from harmful substances. 

And the best part? It is backed by a 100-night trial period, so you get plenty of time to decide whether you want to keep it or return it. 

To begin with, it’s important to understand what memory foam and hybrid mattresses are. That’s because only then will you be able to figure out which one will be the best for your needs. 

While some may rave about the supportive feel of a hybrid mattress, others might gush about memory foam ones. Now, the question is – which one’s ideal for those suffering from joint pain? Before we answer that, let’s first understand what these mattresses are; only then will you be able to reach a conclusion. 

What Are Memory Foam Mattresses

Actually designed by NASA, memory foam mattresses are made of a polymer, commonly known as polyurethane. Besides memory foam, they include polyfoam, gel, and latex that offer pressure relief by contouring to your body shape.

Here’s why you should consider a memory foam mattress for your bed:

A. Good Pressure Relief 

Too firm mattresses can create painful pressure points along shoulders, hips, back and knees. That’s why memory foam mattresses are excellent for those who suffer from a bad back as it disperses body weight evenly across the surface, which solves your issue. 

B. Less Back And Neck Pain

Thanks to its viscoelastic foam, it promotes a neutral spinal alignment, so you’ll be able to sleep in a more comfortable and supportive position. So, if you suffer from chronic back or neck pain, then a memory foam mattress is your one-stop solution to get rid of it.  

C. Ideal For All Sleeping Positions

The memory foam mattress will fit the bill no matter what type of sleeper you are, as it can comfortably adapt to a plethora of sleeping positions. 

What Are Hybrid Mattresses?

When mattresses consist of a blend of foam and innerspring, it is known as a hybrid mattress. Equipped with multiple layers of foam and spring coils, it offers both comfort and firmness, support and a slight bounce so that you can enjoy a sound sleep. 

Here’s how hybrid mattresses will satisfy your needs:

A. They Help With Pain Relief

Besides being incredibly comforting, they provide adequate support because of their foam and pocket-spring combination. Since both conform to the body, they provide pressure point relief in the shoulders, hips, back and neck. 

Thanks to its spring core, it provides structural support that promotes spinal alignment and proper sleep posture. 

B. Ideal Balance Of Support And Comfort

Hybrid mattresses appear to be more supportive than other options on the market because coils prevent sinking. Thus, this makes it an excellent choice for all those suffering from chronic back pain. 

Long story short, a memory foam mattress is excellent for alleviating joint pain. However, if you prefer to go for a hybrid mattress, make sure you opt for the one equipped with memory foam. 

Bought a new mattress, but it isn’t doing much to relieve you from debilitating back pain? Then maybe your bed frame is to be blamed because having an incorrect structure is also one of the reasons behind back pain. 

Whether your bed frame is of wood or metal, it is the foundation on which the mattress is housed. And if you’ve recently bought a mattress that isn’t the right fit compatible with the bed, it will sag and affect your sleeping posture. Of course, your back will struggle to adapt to the lumpy mattress the whole night and wake you up with an achy body. 

Hence, when you buy a mattress, you must consider the dimensions of the bed and buy a mattress that is a snug fit. 

At times, it may also happen that you’re planning to upgrade only the mattress and not the bed frame. In such cases, It is recommended to get the wires and springs reinforced by a professional so that it is sturdy enough to bear the weight of the new mattress. 

But, if you’re not on a budget and can shell out extra bucks, we recommend you invest in a sturdy bed frame. 

Long story short, an inappropriate bed frame can be the cause of your back pain. So, if you’ve recently upgraded the mattress but are still suffering from back pain, it’s time to replace your bed frame. Both bed frame and mattress work in tandem to ensure a comfortable sleeping position and alleviate back pain.